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There’s no shortage of products, creams, and medications claiming to cure it when it comes to acne. Acne is one of the most common skin problems, but there are always new ways to treat it. One such treatment that has gained popularity is a rather household ingredient: baking soda. Some people claim that adding a little bit of the stuff to their face wash removes acne and leaves their skin clear and glowing. It might be an attractive idea for those who have been dealing with acne for what seems like forever. But does baking soda work, or is it just another acne myth?
What is baking soda?
Baking soda, also known as sodium bicarbonate, is a powdery substance that has many uses. It’s commonly used in cooking and can be found in everything from chocolate chip cookies to pretzels and beer. It’s also used for baking and can be found in cake or bread recipes. In addition to being a common cooking ingredient, it’s also used in many skincare products.
What does baking soda do to the skin?
Baking soda is used in skin care products because it has many benefits for the skin. It can be used to exfoliate, which means that it removes dead cells on the skin’s surface and reveals fresher, newer skin. If baking soda is made into a paste or put on directly as a scrub, it can cleanse pores and remove excess oil and dirt. Some people even claim that baking soda can help fade scars and make acne less noticeable.
Does baking soda cure acne?
Baking soda gently exfoliates the skin and removes excess oil, which may help some people with mild acne. However, those with moderate to severe acne should see a dermatologist, as this type of acne might require prescription medication. Also, baking soda can dry out the skin and make it more sensitive to sunlight if used too often, which means it isn’t suitable for daily use. If a person uses a cleanser with baking soda daily, they may over-draw their skin and make the acne worse. Baking soda is an alkaline substance that can affect the skin’s pH balance and leave it unprotected.
How to use baking soda for skin?
1. Baking soda as an exfoliant:
People who want to try using baking soda can do so by mixing it with their favorite facial cleanser. If the skin is too sensitive for cleaners, people can also make a paste of baking soda and water or apply the powder directly after cleansing.
2. Baking soda as a face mask:
Some people mix water, baking soda, and honey to create a facial mask. The mixture is left on the face for five to 10 minutes, where it can exfoliate gently and unclog pores.
3. Use baking soda as a facial cleanser
Baking soda can be used by simply cleansing the face with an abrasive cloth or sponge. People can also add a little bit of baking soda to their regular cleanser and use the mixture just like they would normally. This method is less messy than straight baking soda, but it may not give as complete a cleanse.
4. Use it as a spot treatment
Baking soda can also be used to treat individual pimples. People should make a paste out of baking soda and water and apply it directly to the affected area. They can leave it on overnight or for at least five to 10 minutes before rinsing it off in the morning.
Will baking soda cure acne?
There’s no way to know for sure if baking soda will cure acne. Some people swear by it, but another group of individuals claims that it dried out their skin and worsened acne. If a person can get past the idea of using something so readily available in their kitchen, they might find baking soda an effective way to treat mild cases of acne.
What are the side effects of using baking soda on the skin?
Baking soda can be an effective way to treat acne, but it isn’t the best choice for everyone. Some people may experience side effects like dry or peeling skin after using baking soda. Here are the side effects of using baking soda on the skin:
1. Exfoliation
Exfoliating the skin too much can cause it to lose its natural oils, making it more likely to become dry. If the skin is susceptible, using baking soda could lead to redness or irritation. The skin may even look like a sunburn, but it typically goes away after a few days.
2. Scratching the surface of the skin
Baking soda is an abrasive powder that’s often used in scrubbing cleansers or spot treatments for acne. Using this substance too frequently on the face can irritate the skin’s surface and may make it more vulnerable to other problems like rashes or infections. Those who want to use baking soda should limit their usage of abrasives on the skin.
3. Irritation
People who have sensitive skin may find that baking soda irritates it or makes their acne worse. The irritation could last for a few hours, but in some cases, the effects are longer-lasting. Instead of using baking soda to treat acne, someone may want to use an all-natural milk cleanser instead.
4 . Allergic reactions
Some people are allergic to baking soda, so they should never use it on their skin in any form. If a person has never used facial cleansers with baking soda before and suddenly experiences redness, rashes, itching, or tightness when washing their face, they should stop using the product immediately. Those uncertain if they’re allergic to baking soda can do a patch test with the powder.
Most people interested in using baking soda for acne are unsure if it will work. There is no hard evidence that baking soda can cure acne, but plenty of individuals say that it’s helped them deal with blackheads and breakouts. Those who don’t want to mix up home remedies may consider using an all-natural milk cleanser instead. However, people looking for a more affordable alternative might find that baking soda works just as well as expensive products from the store.
What are the other home remedies which can help in treating acne?
1. Honey
Honey is a popular acne home remedy because it’s all-natural and provides some antibacterial benefits. Many people who use honey for acne say that they’ve had good results with it, but there are also plenty of skincare enthusiasts who don’t notice any difference. While some people find that mixing honey with baking soda makes an excellent way to treat acne, others may experience dryness or irritation after using these substances together. Those who want to try using honey on their skin should consider testing it alone on a small area before putting it all over their face.
2. Apple cider vinegar
Apple cider vinegar is an all-natural product that’s used for many purposes. Many people say that using apple cider vinegar on their face helps treat acne, but others aren’t sure if it works as well as they’d like. After washing their face, those who want to try this treatment should mix water with apple cider vinegar and apply it to the skin. Apple cider vinegar can be potent on its own, so people shouldn’t use it undiluted unless they’re sure that their skin can handle it.
3. Lemon juice
Lemon juice is a popular home remedy for acne because of how acidic it can be. Many people say that lemon juice helps heal existing breakouts and prevents future ones from forming. However, some individuals find that lemon juice isn’t as effective as other treatments like honey or baking soda when treating acne naturally. Those who want to try using lemon juice for their acne should dilute the substance before putting it on their face to don’t irritate their skin.
4. Green tea
Green tea is an antioxidant that might help people deal with breakouts caused by hormones or stress. Many skincare enthusiasts say that green tea can help treat acne, but others report mixed results when using the substance on its own. Those who want to try green tea for their acne may be better off using it in conjunction with other substances like baking soda instead of trying to use it alone.
5. Aloe Vera
Aloe Vera is a plant that’s often used to treat skin conditions. People who have oily or acne-prone skin may find that aloe vera helps them feel better about their appearance. However, there aren’t any scientific studies that prove that aloe vera can help cure acne. Those who want to give this treatment a try should apply it directly to their face two times per day for at least two weeks before deciding if it works for them.
6. Green Tea Extract
Green tea extract contains antioxidants that can help fight off free radicals, which can cause skin damage and acne breakouts. While people may be tempted to buy green tea extract products, they will get better results by drinking green tea or eating green vegetables like spinach or kale. However, dermatologists often recommend supplements for faster treatment results.
7. Turmeric
Turmeric contains curcumin, known for its anti-inflammatory effects; many people find that turmeric helps control their acne. It’s common to mix turmeric powder with milk or water and apply it directly to the face, but others prefer to drink turmeric tea instead. Some individuals claim that turmeric can help control acne flareups when combined with other substances like honey, but there aren’t any scientific studies to back up these claims.
8. Rose Petals
Rose petals may help treat skin infections on their own, but they’re usually used along with other ingredients. People who want to try using rose petals for their acne may paste by boiling dried flowers in water before washing their face with the substance. Those who don’t want to try using rose petals in a paste may brew tea from dried or fresh flowers and drink it every day before meals.
9. Witch Hazel
Witch hazel can help remove excess oil from the skin, which is why many people use it when treating acne. It’s common for people to add witch hazel to water or lemon juice and apply it directly on the face, but others like to use witch hazel toner by adding a few drops to their fave facial cleanser instead. There isn’t any scientific evidence available to support claims that witch hazel can prevent future breakouts. Still, there are some reports of individuals having positive results while using this natural acne treatment.
10. Almond Oil
Almond oil can help moisturize the skin, so people use it as a home remedy for acne. It’s common to pour some almond oil onto a cotton ball or pad and then wipe it on the face, but others prefer to apply it directly with their hands instead. There isn’t any scientific evidence available that supports claims that almond oil can prevent future breakouts. Still, there are some reports of individuals having positive results while using this natural acne treatment.
 11. Lemon Juice
Lemon juice is acidic, which means it may be able to kill bacteria on its own. Some individuals find that lemon juice helps them control their acne, but most dermatologists say more research needs to be done before recommending this natural acne treatment. It’s common to mix lemon juice with water and apply it directly to the face, but others like to drink lemon juice before meals instead.
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Natural home remedies work best if you keep a regular treatment schedule. If you have oily or acne-prone skin, it’s best to treat your acne as soon as possible before it becomes a severe problem. Many people who use these home remedies report positive results within a few weeks of treatment, but others say they need more time to experience effects. You can visit a homeopathy doctor for acne treatment. Homeopathic acne treatment is one of the most popular treatments in India. A qualified homeopathic doctor will analyze your symptoms and prescribe the best possible treatment to get rid of acne permanently. You can book an appointment through OHO Homeopathy and consult with a qualified doctor online.