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Skin doctors can help you to know a lot about your skin. They will not guide you about your skin diseases, but they can also help prevent significant skin disorders. Skin doctors are the ones who will be able to treat you for all types of skin problems. They can give you information about your skin and what kind of food is suitable for it. When you go to any doctor, he first scans your body and then provides necessary medicines for treatment. It is the same thing that happens when it comes to visiting a dermatologist too. Here are some things that a dermatologist or skin doctor told me about skin:
1. Use products according to the type of your skin:
The doctor first tells you about your skin type, and then he can help you choose products for your skin. Indeed, people generally fall under three categories of skin types, namely oily, dry, or combination, but there are some variations. Some have sensitive skin others have normal skin etc. too. So it is necessary to know about the exact skin type you have to judge what type of cream or lotion will be good for you which will suit your skin condition properly.
2. Wash face twice a day:
It would help if you never forgot that washing our faces more than two times a day is not suitable for the skin because the more you wash your face with water, the more you are making your skin dry.
3. Use sunscreen lotion or cream:
It is always better to use sunscreen lotion or cream on our face because it will protect us from harmful UV ray which comes from the sun. Sometimes we go out without knowing how much detrimental effect is caused by these rays of the sun, and this thing makes our skin look dull and dark. So do not forget to apply sunscreen before you step out of the home so that harmful effects can be appropriately prevented.
4. Drink lots of water:
Drinking lots of water is very good for our skin because it makes the skin look fresh and beautiful and provides moisture to the skin. If you do not drink enough water, your body will be dehydrated, which means that your whole body will lack moisture; thus, your skin can also become dry and pale, just like other body parts.
5. Take healthy food:
Healthy food has become a mandatory thing these days because apart from vitamins, minerals this type of diet gives us different kinds of benefits for our health which are not possible with medicines only. Even doctors suggest their patients make healthy food rather than taking pills tonics. For example, chicken soup is very good for health, and doctors also recommend this thing.
6. Exercise daily:
Our skin indeed looks very dull when we do not do exercises regularly. After all, it makes the muscles weak, which are under the skin layers, so when there are fewer muscles, the fat level increases, making you lazy or hopeless. Apart from that, it also has terrible effects on your skin because the stamina of your skin gets decreased if you don’t do enough exercise daily. So try to walk or run for at least thirty minutes a day so that you can look healthy and beautiful.
7. Do not ignore even mild itching:
When you feel itching on your skin, immediately consult with a doctor because it may be due to some allergy, which can sometimes cause infections. So whenever you feel itching, visit the dermatologist without wasting time sot that proper treatment can be provided for any skin infection.
8. Use anti-aging creams:
As we grow older, our skin also becomes dry and dull, so in this case, applying anti-aging cream is necessary. This will make your face radiant and glowing, too, with a healthy-looking appearance. It will also prevent wrinkles from appearing all over your face, but if they are there, their number will decrease just like other parts of the body.
9. Take vitamin supplements:
Vitamin supplements are an excellent idea for our skin because it helps in maintaining the balance of minerals and vitamins present in the human body just like other parts. Apart from that, vitamin supplements also increase the glow of your face within some days, so it can be said that this is one of the best ways to treat your dull-looking skin that lacks beauty these days.
10. Drink green tea:
Drinking green tea daily will give you various types of benefits for your health so that you will not only look beautiful, but you will remain healthy always too. Doctors suggest their patients drink a minimum of five cups of green tea daily so that they can look fresh and glowing all day long.
11. Stay stress-free:
Your skin gets damaged easily when you are under stress, and your face looks dull too because of this, so whenever you feel stressed, try to stay calm and happy because if you remain tension-free, then nothing can harm your beautiful-looking skin.
12. Do not touch your face:
Touching the face is a nasty habit, and sometimes it can cause infection, which results in acne and pimples on the skin, just like other parts of the body. Do not forget to wash your hands before touching the face and after touching the front too, and this thing sometimes becomes a mandatory part of beauty tips that can help you look more attractive.
13. Choose makeup wisely:
Makeup is an excellent way to look beautiful but do not apply it in excess quantity because if you do so, it can harm your skin too because some chemicals present in the makeups are not suitable for health sometimes. So choose the proper type of makeup containing no harmful ingredients and avoid using them at tight timings. This thing will help you out to look beautiful always.
14. Avoid smoking cigarettes:
This habit is less seen nowadays, but still, it’s good to avoid it. Because if you do not give up this habit, then your skin appearance will get spoiled because there are many harmful chemicals present in cigarettes that can be very dangerous for health and beauty.
15. Maintain hygiene:
Hygiene is the best way to stay fit and healthy because it always helps you look beautiful, but if you do not maintain proper hygiene, you will get ill soon. So try to be clean, take a bath daily with cold water, drink plenty of purified water throughout the day, and use good quality soap instead of low-quality soaps containing harsh ingredients. Try to avoid direct contact with polluted air so that you remain tension-free all day long.
16. Drink enough water:
Drinking lots of water is very good for your skin because it makes the skin look fresh and beautiful and provides moisture to your skin. If you do not drink enough water, your body will be dehydrated, which means that your whole body lacks moisture, thus making your face dry and pale, just like other parts of the body.
17. Never sleep with makeup on:
Another important thing that a dermatologist told me was never sleeping with makeup on your face because if you do this, germs and bacteria easily get attached to your face. It can result in severe skin problems. It would help if you never forgot that you must remove makeup before going to bed at night because people who wear makeup on their faces all day long have skin that becomes dull and dark.
18. Do not use products suggested by your friends:
It is always advised to use products suggested by a dermatologist because if you will not do this, then there is a chance that you may get harmed from their products. Friends can give an idea, but they cannot treat your skin because everyone’s skin has its type, and what works for others does not mean it will work on your skin too, so try to avoid spending money on such products and keep visiting the doctor regularly.
19. Over the counter products may not always suit you:
Sometimes people tend to use over-the-counter products not knowing that because their skin type is different, and these over-the-counter products may be harmful to them. So before using any product, you should always ask a dermatologist whether it will suit your skin or not because only they know exactly which product will work on your skin, so keep visiting them as much as you can.
20. Hormonal changes can also affect your skin:
When a woman is pregnant, her hormones get changed, and it may affect her skin as well because hormonal changes can cause acne or other skin-related problems. So always try to take proper care of your skin during pregnancy by using good quality products. Hormonal changes in women can also affect the skin as it is said that during pregnancy or puberty, there are some cases when your hormones directly affect your whole body functions, thus making your face oily and dry. If this is the case, try to avoid using any product and use proper treatment along with these creams.
21. Do not ignore even a slight rash:
Never ignore even a slight rash because this can signify some serious problem like cancer or any other internal illness. So if you notice such rashes on your face, then immediately visit a dermatologist and get yourself checked as soon as possible so that if there is any skin disease, it may not affect you in the future.
22. Ingredients of home remedies should be chosen wisely:
Another important thing that the dermatologist told me is that to get rid of blackheads, pimples, or even acne; you should not use home remedies without checking their ingredients because some ingredients can be harmful to your skin. So, it is always better to check whether these ingredients are suitable or not so that before using anything on your face, you should always review its components.
23. Proper sleep every day:
One of the essential things my dermatologist told me is that when we do not get proper sleep, our skin gets poorly affected, so if you want to improve your skin, you should always try to take proper rest for around 8-9 hours daily. You can also use a sleeping mask while sleeping to get rid of the tiredness and feel fresh after waking up.
24. You can use makeup after your skin treatments are done:
After any treatment, you should not use makeup for at least 24 hours because if you do this, it can result in dark spots and other types of skin-related problems, so always try to avoid using any product on your face before the completion of the product all kinds of skin treatments.
25. Blood test is also necessary:
One more important thing which my dermatologist told me is that it becomes difficult to treat someone when you do not know precisely what kind of problem they have, so before using anything on your face, a blood test for the patient will be necessary to provide proper treatment so that no side effects will be caused after the completion of the treatment process.
26. Ingredient’s list should be checked out before buying any product:
Another essential thing that my dermatologist told me is that you should always check the ingredients list of any product before buying it because some products may contain harmful chemicals or other types of infections that can cause significant damage to your skin, so try to avoid such consequences. Always check the ingredients list out properly before buying skin cream, lotion or face wash, etc.
27. Do not go for multiple remedies at once:
Many people think that using many remedies together at a time will work, but this is not true because if you use multiple things on your face at one time, then there are chances that all these treatments will cancel each other. Nothing will be left, so always follow instructions carefully to get the best possible results from these treatments.
28. Try to use all-natural treatments like homeopathic treatment:
Homeopathic remedies for skin are very effective nowadays because people have become more aware of natural things and do not want to use chemicals on their faces. Homeopathic treatments for skin have no side effects, so you should use them instead of using harmful products on your skin.
29. Find a good dermatologist:
Last but not the most minor thing that my dermatologist told me is that it is essential to find a good dermatologist or skin doctor who will understand your problem and provide you proper treatment to enjoy better results from such professionals. You should always look out for signs like redness, soreness, itching, etc. because if these signs appear, you should go to the dermatologist immediately.
So finally, now, by following all these suggestions, I learned how a skin doctor always helps me look beautiful, and I feel more confident than before. Moreover, everyone around me started caring about my health, too, thus making me feel thrilled and satisfied with life. As we all know, beauty is one’s personality that cannot be bought by spending lots of money on surgeries or other treatments. Being healthy and fit is the only thing that matters in life because it helps you get better results from all possible fields. You can book an appointment with a registered dermatologist through OHO Homeopathy!