Acne is a genuine problem for people all around the world. The main reason why acne breakout is because of over secretion of sebum (excessive oil) in the skin pores due to hormonal changes in teenagers, or high levels of 'bad cholesterol and toxins causing stress, ingestion of food heavy in sugar content, eating fatty…
As teenagers, we all think about our acne and how bad it can get. Most people will reach a point where they say: " I'll do anything to get rid of this" but, what if that included changing your lifestyle? Many of you may not know, but food plays a huge part in clearing up…