Vitiligo is a skin disease that manifests with specific skin color and white patches that appear at different times and places on the body. It may affect more than one person in a family or group, affecting about 1% of all people worldwide.
The cause is still unknown, but scientists believe there are many factors involved, such as genetics, autoimmune diseases, stress, nutritional deficiencies, and so on. There is no known cure for this condition yet. You can only treat the symptoms by using medications to stop inflammation caused by this disorder or chemicals applied on the affected area to help repigment it with standard skin color. The good news is that you can improve your quality of life through proper treatment and proper nutrition to boost your immune system against further outbreaks and reduce other skin discoloration.
The truth is that many people suffering from vitiligo find it difficult to expose their skin to the sun because the skin becomes more sensitive due to some changes in the autoimmune system. Sunlight can cause further damage to the white patches of the skin, thus making it more difficult for you to repigment your skin with its natural color. It would help if you used sunscreen or sunblock before exposing yourself to sunlight.
Trauma, injury, and burn are some factors that may trigger vitiligo outbreaks in specific parts of the body. Therefore, you need to avoid these factors if you want to keep your condition under control. Be sure that there are no open wounds on your affected skin either. Any injuries should be treated immediately to prevent further damage, and any burn should also be adequately healed.
It is highly recommended that you keep away from anything that can cause irritation or inflammation of your skin, such as chemicals, detergents, etc. These things aggravate the symptoms of vitiligo and make it more difficult for you to treat this condition naturally at home with an effective treatment plan.
Dryness in the body causes itching and cracking, which in turn cause trauma and worsen vitiligo symptoms by triggering new outbreaks in specific parts of the body., if you want to treat vitiligo naturally at home. Therefore, you need to use emollients and moisturizers that can improve your skin’s hydration and protect against irritation and dryness in your skin. You should apply creams or ointments directly to the affected areas. Be careful when using any products on these areas because they may cause further irritations when applied directly on white patches of skin.
You can expose your affected skin to sunlight for about 15 minutes a day if you want to treat vitiligo naturally at home using therapies such as phototherapy (a treatment method that exposes the body to natural light for a short period). However, you should wear sunscreen or sunblock before going under the sun because it is more sensitive to sunlight.
Antioxidants are essential for your body as they protect you from diseases and boost your body’s immune system, allowing it to fight infections effectively and prevent any breakouts of symptoms such as vitiligo. Also, include antioxidant-rich food in your daily diet plan to make sure that you maintain healthy cells all over your body, thus preventing further outbreaks of this skin condition. You can consult a nutritionist or dietician who can help you create a complete diet plan based on your nutritional deficiencies if there are any (e.g., vitamin D deficiency).
Iron levels play a vital role in improving the immunity of your body against diseases, including vitiligo. Research studies have shown that iron deficiency anemia is associated with white spots on the skin; thus, treating this condition may involve correcting iron deficiencies in the body. You can use oral or topical supplements such as liquid drops containing Iron to improve blood circulation and reverse any micronutrient deficiency in your body.
Apple cider vinegar contains specific properties such as alpha-lipoic acid, acetic acid, and enzymes that help reduce inflammation and irritation and improve blood flow in your skin by promoting collagen production in the affected areas. Therefore, you need to apply apple cider vinegar topically on the affected areas two times a day for at least one month to see improvements in your condition.
Exposure of your skin under sunlight is a very effective way of treating vitiligo naturally at home. Still, you need to use sunscreen with an SPF of 15 or higher before going outdoors, even if it’s cloudy. You have to protect yourself from direct sunlight as much as possible because harmful ultraviolet rays from the sun can worsen the symptoms and trigger new outbreaks all over your body.
Sunlight is beneficial for your body because it suppresses melanin (produces white patches) on the affected areas and helps vitiligo naturally at home. However, it would help if you exposed yourself gradually and cautiously under sunlight over time to avoid any burns and damage to the affected areas. You can start by telling your skin for two minutes a day and slowly increase this time as your condition improves, or you can go outdoors during weekends because it is safer than going out every day.
Blood circulation is essential for bringing nutrients and oxygen to various parts of your body, thus improving cell health and preventing further outbreaks of white spots on the skin caused by vitiligo. Therefore, you need to exercise regularly or perform other activities that enhance blood flow in your system, such as massage therapy. Massage therapy should be performed daily on the affected areas using soothing oil such as coconut oil or olive oil to enhance blood circulation and promote healing.
Exposure of your skin under sunlight is a very effective way of treating vitiligo naturally at home. Still, you need to use sunscreen with an SPF of 15 or higher before going outdoors, even if it’s cloudy. You have to protect yourself from direct sunlight as much as possible because harmful ultraviolet rays from the sun can worsen the symptoms and trigger new outbreaks all over your body.
“Although there are many ways to treat vitiligo naturally at home, these tips should be considered the most useful for anyone looking for fast results.
Laser treatment: Laser treatment is the best option for people with generalized vitiligo. It can stimulate pigment cells to develop color and provide a degree of protection against sun damage|.
Skin grafting:Â Skin grafts are also a simple choice as long as there isn’t too much vitiligo; the surrounding skin unaffected by the disease can be used as a donor site. However, it is not appropriate for many patients with extensive vitiligo.
Skin Fillers:Â When your vitiligo spots reach a specific size and you don’t want them removed, the doctor may suggest using fillers like collagen or fat to make your patch less noticeable.
Treating Vitiligo With Psoralen and Ultraviolet Light:Â This is the first type of treatment for vitiligo patients. It works by exposing your skin to ultraviolet light after taking a medication called psoralen. The drug makes you more sensitive to sunlight, which could help stimulate pigment cells in your skin to produce color as they recover from sun damage|. However, this treatment has many risks, including an increased risk of developing skin cancer and cataracts. It should only be performed at a specialized center to treat people with disorders like vitiligo or depigmentation problems.
Pigment cell transplantation:Â There are two types of transplants for pigment cells: melanocyte transplant and cultured autologous pigment epithelial cell transplant. You can get pigment cells transplanted onto your skin from the donor site, which is usually another part of your body that has some color. When you have melanocyte transplantation, healthy cells are taken from an area on your skin that does contain color and transplanted to replace lost pigment cells in vitiligo-affected areas|. This procedure may be safe, but it has not been proven to work for extensive vitiligo. Cultured autologous pigment epithelial cell transplantation takes cells taken from the patient’s hair follicles then grown in a lab before being applied back onto the person’s skin where they will continue to expand into new pigmentation|.
Most medical professionals believe that a combination of treatments is necessary rather than a single treatment. Vitiligo is a complex condition to treat, but new therapies are being developed every year.In the meantime, try using some natural remedies for vitiligo to lessen itching and discomfort. Some of these include:
For instance, if you are using a steroid cream to reduce inflammation and itching, your skin’s protective layer will be stripped off, making your other patches vulnerable to sunlight damage. Homeopathy stimulates the body’s natural defenses to slow down the disease and give your skin time to regenerate pigment. You can meet a homeopathy doctor through OHO Homeopathy for more detailed information. Book an appointment now!
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